Chicken Risotto Parcel

Serves 1

Description/Notes:

Beautifull baked chicken in a tasty rice parcel

Ingredients:

1 chicken joint

1 oz. (25g) mushrooms, sliced

1 tomato, skinned and sliced

one and a hlf tablespoons of cooking oil

one and a half ounces (38g) long-grain rice

6 tablespoons of chicken stock

salt and pepper

Cooking Instructions:

Pre-heat oven to 400F, Gs Mark 6, 200C
Wipe the chicken joint
Heat the oil and brown the joint all over
Butter a large piece of foil and arrange the mushrooms and tomato in the centre with the rice
Turn up the foil at the edges. Pour the stock over, season with salt and pepper and mix lightly with the rice
Place the chicken on the rice mixture, then fold the foil over the top, sealing the edges ssecurely
Place on a baking tray and heat in the top of a pre-heated oven for about one hour