Hookery Cookery Home > Healthy Recipes >
Tomato and Mushroom Omlette
Serves One
Description/Notes:
You'll whip up this treat in next to no time
Ingredients:
2 eggs 2 medium tomatoes, sliced 4 oz. (100g) button mushrooms, halved 2 level tsps low fat spread salt and freshly ground pepper 1 tbsp. water
Cooking Instructions:
- Cook the mushrooms in water for 5 minutes
- Melt the low fat spread in a small omlette pan
- Beat the eggs, seasoning and water together and pour into the pan
- When the omlette begins to set add the tomatoes and the mushrooms
- Fold the omlette in half and serve
Recipes compiled by Alwyn Jones © 2000 & web pages designed by R. Barry Jones © 2000
|