Recipe: Cowboy Casserole

Hookery Cookery Home > Healthy Recipes > Cowboy Casserole Serves 4

Description/Notes:

Delicious casserole variation on sausages and baked beans

Ingredients:

1 lb. (480g) thin pork or beef sausages

2 medium onions, chopped

4 teaspoons brown sauce

2 teaspoons vegetable oil

24 oz. (720g) baked beans

8 teaspoons flour

one and a half pints (900ml) beef stock

4 oz. (125g) raisins

salt and pepper

Cooking Instructions:

1. Pre-heat oven to 350F, Gas Mark 4, 180C
2. Grill the sausages on a rack, turning once, until the fat has stopped dripping
3. Place sausages in a large casserole dish
4. Heat the oil in a saucepan, add the onions and stir-fry until soft
5. Add the flour, stirring occasionally, then add the stock, raisins, salt and pepper and brown sauce
6. Bring to the boil , cover and simmer for 15 minutes
7. Pour the mixture over the sausages, add the baked beans and cook in the pre-heated oven for 45 minutes