Recipe: Sardine and Gouda muffins

Hookery Cookery Home > Healthy Recipes > Sardine and Gouda muffins Serves 1

Description/Notes:

Tasty sardine savory snack.

Ingredients:

1 x two and a quarter ounce (60g) wholemeal muffin

Half an ounce (15g) Gouda cheese, grated

2 oz. sardines in tomato sauce

salt and freshly ground black pepper

1 tsp. lemon juice

Cooking Instructions:

1. Place the sardines, lemon juice, cheese and seasoning in a bowl and mix
2. Split the muffin, grill and top with the mixture
3. Grill again until the topping has warmed through and serve with a side salad