Recipe: Blackberry Fool

Hookery Cookery Home > Healthy Recipes > Blackberry Fool Serves 4

Description/Notes:

If you are lucky enough to have blackberries in your neighborhood then this is the sweet you simply have to make.

Ingredients:

  • 4 oz. (100g) fresh blackberries
  • 8 oz. (225g) low-fat fromage frais
  • 1 packet sugar-free jelly
  • 2 tsp artificial sweetener
  • Cooking Instructions:

    1. Clean the fruit carefully before use
    2. Sprinkle the blackberries with the artificial sweetener
    3. Make the jelly with a quarter pint (150 ml) of boiling water
    4. Stir in the blackberries and make up to three quarters of a pint (450 ml) with cold water
    5. Cool in the refrigerator until nearly set then stir in the fromage frais
    6. Whisk until light and fluffy and chill before serving


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