Recipe: Kipper and Lemon Pate

Hookery Cookery Home > Fish Recipes > Kipper and Lemon Pate Serves 6

Description/Notes:

Super pate packed with protein and minerals

Ingredients:

8 oz. (225g) smoked kipper fillets, cooked and boned

4 oz. (125g) low fat soft cheese

1 teaspoon of anchovy essence

2 teaspoons fresh thyme, finely chopped or 1 teaspoon dried thyme

Fresh parsley to decorate

Cooking Instructions:

1. Skin the kippers and break up with a fork
2. Remove any remaining bones
3. Bind the mashed kippers with the remaining ingredients and smooth into small pots
4. Garnish with parsley and serve with lemon wedges and warm crusty bread