Recipe: Saucy Baked Onions

Hookery Cookery Home > Vegetarian Recipes > Saucy Baked Onions Serves 4

Description/Notes:

Savory stuffed onions on a bed of mashed potato with a tasty white sauce

Ingredients:

  • 4 onions, mediun size, peeled
  • 3 oz. (75g) grated cheese
  • salt and pepper
  • mashedd potatoes
  • 2 tablespoons of breadcrumbs
  • butter
  • half a pint of white sauce (see Hookery Cookery Healthy Eating section)
  • Cooking Instructions:

    1. Pre-heat oven to 375F, Gas Mark 5, 190C
    2. Parboil the onions in boiling, salted water
    3. Drain, then when cooled remove some of the center with a teaspoon
    4. Chop the onion which has been removed and mix with the breadcrumbs and half the grated cheese
    5. Season to taste, adding a little of the white sauce to moisten, if nescessary
    6. Fill the onions with this mixture, sprinkle with the remaining cheese and dot with butter
    7. Bake in the pre-heated oven for 30 minutes
    8. Serve on a bed of hot mashed potato and serve sauce separately


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