Recipe: Tomato and Orange Soup

Hookery Cookery Home > Healthy Recipes > Tomato and Orange Soup Serves 6

Description/Notes:

This soup is a great conversation opener on your party night.

Ingredients:

8 oz. (225g) potatoes, diced

1 large onion, chopped

1 lb. (450g) tomatoes, blanched, peeled and quartered

1 pint (600ml) chicken stock

grated rind and juice of 1 orange

half a teaspoon of chopped oregano

pinch of salt

freshly ground black pepper

orange slices, quartered

toasted wholemeal bread

Cooking Instructions:

1. Place the onion, potatoes and tomatoes in a saucepan
2. Add the orange rind and juice, stock herbs and salt and pepper
3. Bring to the boil ,then cover and simmer gently for 30 minutes
4. Liquidise the soup then sieve it to remove the seeds
5. Return to the pan, reheat, adding a little more stock if necessary
6. Pour into warmed bowls, garnish with orange and serve with wholemeal toast